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Nowaday, people don’t have to exercise because of their tight schedule. Many experts say that exercise plays an important role in making our body healthy. Regular activities and exercise can improve your of life.

Being physically healthy will bring a positive impacts to your life. Doing exercise can keep your body fit and well. It is also believed to reduce stress levels, improve sleep patterns, reduce the risk of heart disease, diabetes, And some forms of cancer.

Exercises also improves mental health and mood regulations. Due to the fitter body, exercise can make us feel refreshed and happy which can increase our life quality and expectancy.

How do we exercise in the busy world? These kinds of question are commonly asked by people around us. In fact, we can make time for it easily. We can go walking while shopping or we can take the stairs rather than a lift in the office. We can also go cyclling while enjoy our leisure time.

To conclude, although we have hectic lives, we have to put exercise into our consideration for a better life.

“It is also believed to reduce stress levels, what is the synonym of the underline word?

A. Lack of

B. Decrease

C. raise

D. Turn off

E. increase

Untuk membuat peramalan penjualan masa datang yang lebih dipercaya, pengujian awal terhadap berbagai alternative rencana pemasaran, perusahaan menetukan sumber kegagalan produk yang luput dari perhatian. Hal diatas langkah yang dapat diambil untuk……………..

A. Tahap proses pengujian produk baru

B. Manfaat pengujian pasar

C. Test market

D. Kepuasan market

E. Pengujian Pasar

Setiap warga negara Indonesia dimanapun berada selalu berbuat dan bertindak tanpa adanya niatan untuk memecah belah bangsa. Sikap ini adalah pengalaman nilai Pancasila khususnya sila ke ….

A. 1

B. 2

C. 3

D. 4

Saat akan berguling ke depan, kedua tangan berada di ….

A. samping

B. matras

C. pinggang

D. atas perut

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