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Nowaday, people don’t have to exercise because of their tight schedule. Many experts say that exercise plays an important role in making our body healthy. Regular activities and exercise can improve your of life.

Being physically healthy will bring a positive impacts to your life. Doing exercise can keep your body fit and well. It is also believed to reduce stress levels, improve sleep patterns, reduce the risk of heart disease, diabetes, And some forms of cancer.

Exercises also improves mental health and mood regulations. Due to the fitter body, exercise can make us feel refreshed and happy which can increase our life quality and expectancy.

How do we exercise in the busy world? These kinds of question are commonly asked by people around us. In fact, we can make time for it easily. We can go walking while shopping or we can take the stairs rather than a lift in the office. We can also go cyclling while enjoy our leisure time.

To conclude, although we have hectic lives, we have to put exercise into our consideration for a better life.

What is the topic of the text?

A. Lazy people

B. Exercise

C. Workaholic people

D. Hectic live

E. Regular activities

Dimana ada kemauan, disitu ada kesuksesan.

Penulisan kata yang masih salah adalah…
_____
A. Dimana dan disitu

B. Kemauan dan disitu

C. Disitu dan kesuksesan

D. Dimana dan kesuksesan

Surat An Naas diturunkan di kota . . .

A. Arab

B. Makkah

C. Madinah

Nina sedang ikut ibunya belanja ke pasar. Tak jauh dari tempat mereka belanja, ada seorang nenek yang kesulitan menyeberang jalan. Sebagai anak yang baik, Nina menolong nenek tersebut untuk menyeberang jalan.

Perilaku Nina merupakan wujud pelaksanaan Pancasila khususnya sila yang berbunyı ….

A. Persatuan Indonesia

B. Ketuhanan yang Maha Esa

C. Kemanusiaan yang Adil dan Beradab

D. kerakyatan yang Dipimpin oleh Hikmat Kebijaksanaan dalam Permusyawaratan dan Perwakilan

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