Persiapan Penjaskes PJOK Semester 1 Ganjil SMP Kelas 8

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Faktor yang bisa memengaruhi pergaulan remaja adalah….

A. interaksi sosial

B. nilai akademik yang bagus

C. prestasi dalam olahraga

D. aktif mengikuti organisasi di sekolah

Suatu proses menghirup udara disebut gerakan…

A. istirahat

B. koordinasi

C. lanjutan

D. pengambilan napas

Kemiringan tempat start pada renang tidak boleh melebihi …. derajat.

A. 10

B. 15

C. 20

D. 25

Posisi tubu pada waktu melakukan renang gaya dada, yaitu….

A. miring

B. berdiri

C. tengkurap

D. terlentang

Orang yang paling cocok untuk memberikan pelajaran sehat bagi remaja adalah…

A. orang tua

B. saudara

C. teman

D. kakak

Gerakan awal pada saat melakukan renang adalah….

A. mengapung

B. meluncur

C. gerakan kaki

D. gerakan tangan

Renang termasuk dalam olahraga…

A. air

B. permainan

C. bela diri

D. bermain-main

Cara mengambil napas pada saat berenang adalah….

A. saat melakukan gerakan ayunan lengan

B. saat menyelam

C. saat melompat ke air

D. saat melakukan gerakan kaki

Tahap pertama sebelum berolahraga di dalam air adalah berlatih….

A. pernapasan

B. tenaga dalam

C. polo air

D. renang

Pada renang gaya dada, gerakan menutup kedua kaki secara serentak merupakan sambungan dari gerakan ….

A. akhir dorongan dahi

B. akhir start

C. akhit langkah kaki

D. akhir lecutan kaki

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Hasil dari 14.350 – 750 : 50 + 1.075= ….
a. 15.525
b. 14.505
c. 13.555
d. 15.410

Once upon a time, there was a man who was living in north Sumatra. He lived in a simple hut in a farming field. He did some gardening and fishing for his daily life.

One day, while the man was do fishing, he caught a big golden fish in his trap. It was the biggest catch which he ever had in his life. Surprisingly, this fish turned into a beautiful princess. He felt in love with her and proposed her to be his wife. She said; “Yes, but you have to promise not to tell anymore about the secret that I was once a fish, otherwise there will be a huge disaster”. The man made the deal and they got married, lived happily and had daughter.

Few years later, his daughter would help bringing lunch to her father out in the fields. One day, his daughter was so hungry and she ate his father’s lunch. Unfortunately, he found out and got furious, and shouted; “You damned daughter of a fish”. The daughter ran home and asked her mother. The mother started crying, felt sad that her husband had broken his promise.

Then she told her daughter to run up the hills because a huge disaster was about to come. When her daughter left, she prayed. Soon there was a big earthquake followed by non-stop pouring rain. The whole area got flooded and became Toba Lake. She turned into a fish again and the man became the island of Samosir.
————-

Finally, what did happen to the man?
a. He sunk
b. He turned into a lake
c. He turned into a fish
d. He turned into an island
e. He attacked by earthquake

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